John Desborough

Welcome to "The Healthy Walker"

I have gout. It's a pain - literally.

I've been working to reduce the impact of gout on my (normally) active life for the past 15 years.

My journey won't be the same as yours, but I'd like to share what's been successful for me, in terms of reducing and controlling the pain and inflammation due to gout.

In my newsletter, I'll be sharing tips, techniques and learnings from all across the science and wellness communities. These will be things that have worked for me and for others like 'us' - gout sufferers - to improve their overall health AND reduce the impact of gout.

Want to know more? Subscribe below